top of page
parkour jump.jpeg

ADULT  Parkour

For Ninjas Ages 16+

Whether you are looking for a fun workout, a place to meet friends, or are a serious competitor, our Adult Program mixes both physical fitness with obstacle training. The Community is welcoming and never intimidating.


The environment is always positive and fun, which is why our goal is to create the Boca Parkour Community! We prepare you to safely and efficiently learn parkour in an encouraging setting. 


Wether you want to compete and/or lose weight and gain strength, having parkour skills can help you in your everyday life!  Our curriculum will teach our Adults the basics of parkour, such as running, jumping, explosive movements, agility/balance, coordination and obstacle training. 


bottom of page