Teen Ninjas (Boys and Girls), will learn obstacle technique as well as strength training. We incorporate basics of gymnastics to teach them proper ways to run, jump, swing, hang, have good balance and agility, along with goal-setting skills. We want to prepare our Teen Ninjas for the real-world, as this is a pivotal time in their lives for building life-skills, team work, and lasting friendships, while becoming strong and fearless. Our program will guide them on each obstacle, progressing their skills with drills and training so that they can be safe, while completing the obstacles at their own pace. If selected, Teen Ninjas can join our competitive team (if selected).