Join us Thursday evenings for an energetic combination of breathing and moving, stretching and strengthening. Vinyasa yoga is designed to realign the muscles with the skeletal structure as well as rejuvenate all parts of the body.
Health and happiness is your birthright.
" I share my story in hopes that it will give others strength and inspiration...
I found yoga (or I should say yoga found me) in 2010, after chronic spinal/neck injuries. I often experienced back pain throughout schooling and into adulthood. Once I took my first heated Power Vinyasa Yoga class, I was hooked! Previously, the chiropractor visits were necessary and many, then after establishing a regular yoga practice, I said good-bye to my chiropractor forever. I completed my 200-hour certification for Ashtanga-based Vinyasa in 2011 and my 500-hour certification for Hatha Yoga in 2013.
My corporate job moved out-of-state, and I was fortunate enough fall into Yoga Studio Management. I met my charismatic (future) husband while doing yoga. We got married, opened a yoga studio of our own (Yoga Aura), and had a beautiful baby girl, all within a year of each other. It was challenging beyond belief, but we kept looking forward. Not too long after this, my hard-working husband had a sudden heart attack and he was gone from this Earth-plane. I continued on my own as owner and operator of the Yoga Aura for more than 4 years. In the spring of 2020, it was time to close the studio; since then I conduct Private Yoga Instruction & Meditation and Reiki (energy-balancing) sessions for clients and groups.
The healing tools of Yoga, Meditation and Reiki, have produced transformational miracles. From first-hand experience, I cannot say enough about the practices."
Join Laurie Levenstein, 500 E-RYT, Thursdays at 5:30 pm for an energetic combination of breathing and moving, stretching and strengthening. Vinyasa yoga is designed to realign the muscles with the skeletal structure as well as rejuvenate all parts of the body.